Train at Home

The number one excuse we hear at Fitness Revolution is, “getting to the gym is so hard.”  Well I’m going to give you the answer to your problem…….TRAIN AT HOME!!!  With all the technology out there and all the so called “experts” all over the internet, it should be pretty easy to get a workout […]

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Summer Slim Down 2014

Discover the Diet and Workout Program that will strip fat off your belly and get you toned up for the official kick off of summer! Get in the best shape of your life with just 3 simple workouts a week and a simple eating plan that will rev up your metabolism and have you looking […]

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Foam Roller Workshop

  Foam rolling is quickly becoming a staple in training programs worldwide.  From elite athletes to weekend warriors, you can walk into many training facilities and see people using a foam roller as a part of their training regimen. As with any new training implement there are many questions regarding foam rolling.   What benefits […]

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Get Lean in 14

Think back to the last time you went on a diet or started an exercise program with the goal of losing some weight. You tortured yourself by restricting your calories and spending countless, boring hours on the treadmill. You hated every minute of it, and even worse, you probably didn’t get the results you were […]

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Top 5 Reasons People Fail

Making a list of realistic fitness goals for yourself may be the first step for improving your quality of life. However, how you approach your goals can make a huge difference in if you are going to actually accomplish those goals or not. Today we are going to talk about the top 5 reasons people […]

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28-Day Weight Loss Program

Hey all, I know it sounds like a phony promise, just like the ones we hear from the magic pill-pushing companies; I thought the same thing.  But, “YES!” you CAN lose up to 20 pounds in 28 days…IF you have it to lose of course.  ;-b A huge reason that so few people can get […]

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Summer Slim Down

Discover the Diet and Workout Program that will strip fat off your belly and tone you up for the official kick off of summer! Imagine… A Training and Nutrition Program SO Effective, You Could Get 3x the Fat Loss in Just 28 Days—Just in Time for Summer! Here’s what you get: 3 Workouts per week […]

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21 Days Drop a Dress Size Program

Are you tired of all the health clubs and fitness centers that tell you exactly what you want to hear to get you to join, but once you’re a member they forget about you and don’t teach you anything about how to get results? Are you frustrated by all the gimmicks; the pills, powders, shakes and […]

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FREE Kettlebell Workshop/Class

Join Us at Fitness Revolution inside Total Sports – Wixom on March 9th 2013 from 12:00pm-1:00pm for an exciting and informative Kettlebell Training Workshop for FREE! “Who Else Would Like to Learn How to Use This Ancient Fitness Tool to Sculpt Their Body Into a Modern Day Masterpiece?”                       […]

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