Nutrition Seminar & Free Workout

Want to get FIT in 2016? 

 Are  you ready to make changes to start living a healthier lifestyle for you and your family?

 Are you interested in eating healthier and exercising more?  

If you answered yes to any of these questions then we have an event that you wont want to miss out on!  On Saturday January 9th Fitness Revolution will be hosting a Nutrition Seminar presented by registered dietician Kristy Stevenson MEd, RD

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During this one hour seminar you will learn how making some simple life changes can jump start a healthier lifestyle for yourself and your family!  

After words the Fitness Revolution Staff invite you to stay for a fun 30 minute fitness class that is for sure to have you leaving feeling great!  The class is geared for  all fitness levels, as we can modify each exercise to fit anyone strengths or limitations.

  • When: Saturday, January 9th 2016
  • Time: 7:30 A.M
  • Where: Total Sports Wixom
  • Cost: $10.00

Kristy Stevenson is a Registered Dietitian who received her undergrad degree from Central Michigan University. She also has her Masters Degree in Adult Education from Cleveland State University. Kristy has over 25 years of experience in the field of nutrition including clinical nutrition, management, and private consulting. She is currently working at the University of Michigan in their MHealthy wellness program providing nutrition counseling to university and health system employees.  In addition to her professional experience, Kristy has raised a family with three very busy teenagers and understands the struggle of balancing work and family life while trying to follow a healthy lifestyle.

Simply register to attend the workshop by entering your name and email below.  

We value your privacy and would never spam you