Schedule

WIXOM

Group Fitness Training Schedule

Monday – 6:00 AM & 9:00 AM
Tuesday – 6:00 AM, 9:00 AM, 6:00 PM
Wednesday – 6:00 AM & 9:00 AM
Thursday – 6:00 AM, 9:00 AM, 6:00 PM
Friday – 6:00 AM & 9:00 AM
Saturday – 9:00 AM

Iron Body Training Schedule

Monday – 9:00 AM
Wednesday – 9:00 AM
Thursday – 7:00 AM & 10:00 AM
Friday –  9:00 AM
Saturday – 9:00 AM in Farmington

Women on Weights with Kara Beth 

Monday – 5:00 PM
Wednesday – 5:00 PM

Dave Pankow’s Strength Training Class Schedule  *

Monday- 5:45 AM, 10:00 AM
Tuesday- 7:00 AM coming soon
Wednesday- 5:45 AM, 10:00 AM
Thursday- 7:00 AM coming soon
Friday- 5:45 AM, 10:00 AM

Kara Beth Rogier’s Semi-Private Training Schedule *

Monday- 10:00 & 11:00 AM
Wednesday- 10:00 & 11:00  AM
Friday- 10:00 & 11:00 AM

FARMINGTON

Group Fitness Training Schedule

Monday – 6:00 AM & 9:00 AM
Tuesday – 6:00 AM & 9:00 AM
Wednesday – 6:00 AM
Thursday – 6:00 AM & 9:00 AM
Friday – 6:00 AM & 9:00 AM
Saturday – 7:30 AM

Nick Wilson’s Semi-Private Training Schedule *

Monday- 7:00 AM, 2:00 PM, or 3:00 PM
Wednesday- 7:00 AM, 2:00 PM, or 3:00 PM
Friday- 7:00 AM, 2:00 PM, or 3:00 PM


*Also takes 1-on-1 training by appointment

As our schedules are constantly changing we can not post our personal training availability. If you are interested in personal training or even doing semi-private personal training at different times then listed above please contact us and we contact you within 24-48 hours.

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