Workshops

March 5th, 2016 – Women on Weights Workshop 

January 9th, 2016 – Nutrition Workshop 

November 14th, 2015 – Introduction to StrongMan Training

October, 2015 – FREE Saturday Morning Classes at Farmington October 17th, 24th, 31st, and November 7th – Call for details

September 12th, 2015 – Nutrition Workshop

June 13th, 2015 – Alzheimer’s Charity Bootcamp

May 16th, 2015 – Kettlebell Workshop

April 18th, 2015 – Golf Fitness: Titleist Performance Institute Physical Screen

March, 2015 – Women on Weights

February 21st, 2015 – Introduction to Kettlebell Training

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